orthodontics

Have You Considered Invisalign®?

IF YOU WANTED TO STRAIGHTEN your teeth back in the day, you really only had one option–traditional metal braces. The science of orthodontics has evolved significantly in recent years, allowing our patients to have a variety of different options when it comes to how they would like to have their teeth straightened and what is most convenient for them. Today, we want to talk about Invisalign®!


Invisalign Treatment Provides Many Benefits

Not everyone is a good candidate for Invisalign, but if you are, it may be a great option to achieve your dream smile!

As the name implies, Invisalign trays are nearly invisible, allowing you to go throughout your daily activities with most people being unaware that you are undergoing orthodontic treatment! The aligners are custom-made for you, ensuring a perfect, comfortable fit.

Of course one of the best perks of choosing Invisalign is being able to eat whatever you want! Because you can take your aligners off while eating and drinking, you don’t have to worry about staying away from the foods that you love. Invisalign trays also don’t affect your oral hygiene routine like traditional braces do. You can brush and floss as you normally would!

You also won’t have to worry about getting used to metal brackets that may cut into your cheeks and lips at the beginning of treatment or during sporting events. With Invisalign, you don’t have to sacrifice comfort to get the smile you’ve always wanted.

And even though we love to see you, patients with Invisalign generally need to come in less frequently than our other orthodontic patients. If you have a busy schedule but still want to improve your smile, Invisalign might be just the thing for you!

Talk To Us About Invisalign

We want your orthodontic treatment to reflect your unique smile, lifestyle and personality. Call us today to discuss any questions you might have about Invisalign or any of the other treatments we provide at our office!

Thank you for choosing our practice. We absolutely love our patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Can I Play An Instrument With Braces?

GETTING BRACES CAN BE VERY EXCITING! The promise of a beautiful, straight and healthy smile at the end of orthodontic treatment is more than worth the minor aches and pains that go along with achieving it.

We understand, however, that you may have some more in-depth questions about undergoing treatment depending on your unique circumstances or lifestyle choices. This is especially true of people who play musical instruments such as the flute, clarinet, trumpet, trombone or other brass and woodwind instruments. We hope to answer some of your questions today!

Play An Instrument? Here’s What To Expect

Overall, we can say that there is no reason getting braces should keep you from playing the musical instrument of your choice. There will, however, be an adjustment period when you get your braces on, as well as when you get them off.

The adjustment period will vary from person to person and will differ depending on the instrument you play. Woodwinds, especially those with reeds like the saxophone and clarinet, are generally easier to get used to playing with braces, while brass instruments, like the trumpet and french horn, prove to be more difficult.

There are two things that should help you as you get used to playing your instrument with your new braces: using orthodontic wax and adjusting your embouchure. Put orthodontic wax on each bracket to protect your lips while playing.

As for adjusting your embouchure, we’re no music experts! But from what we’ve been told by patients who have had braces and play instruments, loosening your embouchure–or the way you apply your mouth to the mouthpiece of your instrument–can help make sure there isn’t so much pressure. We recommend working closely with your music teachers during the initial adjustment period so you can adjust your embouchure as needed and be comfortable while playing. And who knows… this experience may even help you become a better musician!

Take Care Of Your New Braces

We know how well you take care of your musical instrument. You clean it frequently and treat it with care and respect so that you can perform your best come concert or recital time. The same care is necessary for your braces and your teeth!

Brush your teeth morning and night and after meals. Don’t forget to floss at least once a day and avoid eating hard foods or candies that could break a bracket. Follow your orthodontist’s instructions and you’ll end up with that gorgeous, straight smile you’ve been waiting for!

Watch the video below for more tips on keeping your braces clean:

Let’s Discuss Your Options

We know getting braces can be difficult, and even more so if you play a woodwind or brass instrument! We also understand that every person is unique. Come into our office and we can discuss all of your options such as other types of braces, like invisible aligners, or ways that our other patients have learned to deal with traditional braces while playing an instrument. It is our goal to make your orthodontic treatment as comfortable as possible!

Your smile deserves the very best. Thank you for trusting our practice!  We are proud to serve Snoqualmie Ridge, North Bend, Maple Valley, Issaquah, Carnation, Duvall, Fall City, and all the surrounding cities!

Top image by Flickr user ACE Foundation used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Can Pregnancy Affect Orthodontic Treatment?

PREGNANCY AFFECTS NEARLY every aspect of your life–your lifestyle, your diet, your health, and much more! Your mouth is no exception to the changes your body may experience during pregnancy. But will pregnancy affect your orthodontic treatment?


Be Aware Of These Things During Pregnancy

If you are pregnant or trying to become pregnant, make sure to notify your orthodontist so we can plan your care accordingly. The good news is that having or getting braces usually won’t affect your pregnancy in any way, or vice versa. With that being said, you should be aware of certain dental issues that do have the potential to impact your orthodontic treatment while pregnant.

One of these conditions is pregnancy gingivitis. Around 40 percent of pregnant women have some form of gum disease–gingivitis being the first stage. Because of raised hormone levels during pregnancy, you may be more sensitive to dental plaque than before, causing your gums to swell and bleed.

Good oral hygiene can prevent or minimize the effects of pregnancy gingivitis. As traditional braces can make it even harder to keep your teeth clean, you’ll need to be extra diligent about your oral hygiene when you are pregnant and undergoing orthodontic treatment. You’ll also want to get frequent cleanings at your general dentist’s office.

As you know, orthodontic treatment can cause some pain after an adjustment. During pregnancy, increased blood flow may make your gums sensitive, swollen and tender to the touch, adding to the discomfort. Since you can’t rely on over-the-counter pain medications while you’re pregnant, an ice pack and eating soft foods should help with post-adjustment soreness.

We are also very aware of how strong those pregnancy cravings are! We know you’re eating for two, but don’t forget to stay away from foods that can damage your braces like popcorn, nuts, ice, and sticky candies such as taffy or bubblegum. Choose nutritious snacks to keep your teeth healthy, as well as your growing baby’s.

Mothers, We Are Here For You

Pregnancy can bring with it a lot of change and responsibility, but we want our patients to know that we are here for you. We want to make sure that your smile is taken care of so you can focus on preparing for your little one to come into the world. If you have any more questions, call us or leave us a message on our Facebook page!

Our patients mean the world to us!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Diabetes And Your Oral Health

DIABETES IS ONE OF THE MOST prevalent chronic diseases today. In fact, 29.1 million people in the U.S. have diabetes and millions more living with the condition don’t even know they have it.

You may know that diabetes can result in other health complications such as vision loss, heart disease, stroke and kidney disease. But many are surprised to learn of the impact diabetes can have on your mouth.

Diabetes Is Linked To Oral Infection And Disease

Periodontal, or gum, disease affects 22 percent of people diagnosed with diabetes. What’s more, one in five cases of total tooth loss is linked to diabetes. These statistics can be distressing, but a proper understanding of the association between these two diseases is the first step in preventing complications.

So, first and foremost, why does diabetes affect oral health?

We have billions of bacteria living in our mouths. If that bacteria is allowed to build up, it can lead to gum disease–swollen, bleeding gums as well as bone and tooth loss. Because people with diabetes have a decreased ability to fight off harmful bacteria, they are more susceptible to gum disease. Poor blood glucose control also increases the likelihood of gum problems.

The relationship between diabetes and gum disease, however, is two-way. Because infected gums are an easy access point for bacteria to enter the bloodstream, bacteria from the mouth can cause blood sugar spike and fluctuate, making diabetes harder to manage.

Beyond gum disease, there are other oral infections and problems associated with diabetes including thrush, dry mouth, cavities and ulcers.

 

Keep Your Dental Team Involved

Keeping us involved is the most important thing you can do to prevent gum disease and other oral complications linked to diabetes. If you’ve been diagnosed with diabetes or if there are changes in your condition, let us know. Keep us informed of your medications and your doctor’s recommended treatment plan. Be sure to regularly visit your dentist as well–every six months or more if deemed necessary.

Other things you can do to manage your oral health and diabetes include:

  • Develop good oral hygiene habits
  • Quit smoking
  • Control your blood sugar

Your Health Matters To Us

Every aspect of your health is important to us, not just your the health of your mouth. If you have questions about how your dentist can help you manage your diabetes, contact us. We are your partners in ensuring both your oral and overall health.

Thank you for being our valued patients and friends!  We are proud to serve Snoqualmie Ridge, North Bend, Fall City, Carnation, Duvall, Maple Valley, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Brett Monroe used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
 

Make Your Game Day Snacks More Smile-Friendly

MANY FAMILIES AND FRIENDS gather together on a weekly basis to watch their favorite teams go head to head. And while people come to watch the game, we all know what they’re really there for… the food!

Traditional game day snacks may be delicious–think wings, sliders, nachos, pizza–but they are certainly not the healthiest for our bodies, or our teeth for that matter.

Make Healthier Choices On Game Day

October is one of the busiest sports months of the year. For all you sports fans out there, you’re going to have a lot of games to watch and, as a result, a lot of unhealthy finger food you may be planning to eat. Making healthier choices for the big game is easy… and well worth it!

For more smile-friendly snacks, try these healthy alternatives to traditional game day food:

  • Veggie-filled wraps instead of sliders. Leafy greens contain vitamins essential for healthy teeth and gums.
  • Yogurt instead of ice cream. You know dairy is good for your teeth! But watch out for added sugars you can find in ice cream and some yogurts. Make a greek yogurt parfait or a yogurt-based dip for fruit to protect those chompers.
  • Bruschetta instead of pizza. Fresh-made bruschetta, especially with calcium-rich cheese on top, is a great substitute for greasy pizza.
  • Vegetables instead of chips. Refined, starchy foods can be worse for your teeth than sugar. Bake your own kale chips or substitute cucumbers, celery, and carrots for greasy chips. You’ll get that crunch factor you crave as well as protect your teeth from decay.
  • Zucchini or sweet potato fries instead of french fries. Bake your fries instead of deep-fry them. Sweet potatoes have a lot of vitamin C which promotes healthy gums. Zucchini has an extremely high water content which will get your saliva flowing.

You could even try this healthy spinach and artichoke dip at your next watch-party!

Here’s another fun fact: including apples and strawberries in your snack game plan can actually help whiten your teeth! These fruits contain malic acid which removes surface stains from your teeth and whitens enamel.

In addition, nuts, celery, carrots and again, apples, are great finger foods that work as natural toothbrushes. That’s right! Because of their abrasive texture, they naturally remove bacteria and plaque. They also increase saliva production, helping to wash away food particles and bacteria in your mouth. So the next time you want to just eat the wings and leave the celery, think again.

Eat Right For A Winning Smile

We know you want your team to win the big game, but it’s even more important to have a winning smile! What are your favorite healthy game day snacks? Let us know in the comments below. We’d love to get some more ideas!

Happy watching to all our sports fans!  We are proud to serve the Snoqualmie Valley and surrounding cities!

 

Top image by Flickr user Abdulla Al Muhairi used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Think It’s Too Late For Braces? Think Again!

THE STEREOTYPICAL IMAGE of a child or teenager in braces is a thing of the past. In fact, more than one million adults in the U.S. and Canada currently wear braces! If you’re thinking it’s too late for you to straighten your smile, we want you to know that no matter your age, orthodontic treatment can change your life.


Why Are So Many Adults Seeking Orthodontic Treatment?

We know that not everyone had the opportunity to receive orthodontic treatment when they were young, even if they wanted to. Some of you may have had braces in the past but for various reasons need them again. Whatever the reason you are seeking orthodontic treatment as an adult, we have options for you!

Because of advances in technology, we are able to provide a variety of treatment options. Depending on your unique case as well as your lifestyle and personality, we will recommend one of the following types of braces:

  • Conventional metal braces
  • Ceramic braces
  • Clear plastic aligners (Invisalign)

With more options and more freedom to choose, you can get the smile you’ve always wanted in a way that works best for you.

The Benefits Of Straight Teeth Go Beyond Cosmetics

Having straight teeth and a healthy smile you are proud of are shown to improve self-esteem and confidence. According to 75 percent of adult braces wearers, orthodontic treatment can even improve your career and personal relationships.

But beyond the cosmetic side of things, many adults are realizing just how important straight teeth and an aligned bite are for oral and overall health. Here are just a few of the health benefits orthodontic treatment could provide for you:

  1. Less plaque and tartar buildup: When teeth are crooked and crowded they trap food more easily and are harder to clean. That’s why having straight teeth reduces the risk for tooth decay and gum disease.
  2. Easier eating: Did you know that misaligned or crowded teeth can compromise chewing? It can also cause abnormal tooth enamel wear and increase your risk of cracking or chipping a tooth.
  3. Less headaches: Jaw misalignment and crooked teeth are common contributors to headaches and neck, jaw and face pain, as well as pain associated with TMD.

Talk To Us Today About Adult Orthodontics

It’s no wonder that 92 percent of adults with braces say they would recommend orthodontic treatment to their peers. Braces can beautify your smile and help give rise to a healthier, happier you! So, what are you waiting for? Set up an orthodontic consultation with us today.

We can’t wait to give you the smile you’ve always dreamed of!  Call us today for your COMPLIMENTARY Consultation!  We are proud to serve the Snoqualmie Valley and surrounding cities.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Chris Hunkeler used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

What Is An Orthodontic Assistant?

PEOPLE ARE COMMONLY CONFUSED about what the exact role of an orthodontic assistant is. We want to set the record straight (just like we do your teeth)! Our orthodontic assistants are an invaluable part of our team and practice–to be honest, we couldn’t get much done without them!


Orthodontic Assistants Are Specially Trained To Serve You

Our orthodontic assistants are specially trained to serve YOU–our valued patients!

Becky, who is also the office manager, is a certified dental assistant.  She attended a 1 year course at the Indiana University School of Dentistry for dental assisting.  After school, she had to take (and pass) 3 board exams to receive her certificate.  She has been working in the orthodontic field for almost 8 years!  She attends continuing education courses throughout the year and also renews her CPR certificate every 2 years.  Becky loves working chair side with patients!

Our Patients Are Our Priority

Our priority is providing the highest quality of care to our patients. And we couldn’t do it without the amazing orthodontic assistants in our office! Do you have any questions for our assistant? Let us know in the comments below!

As always, thank you for choosing our practice. We love our patients!

We are proud to serve the Snoqualmie Ridge and following cities: North Bend, Fall City, Carnation, Maple Valley, Sammamish, Issaquah.

Caring For Your Orthodontic Retainer

THE DAY YOU HAVE BEEN waiting for has finally arrived… your braces are off. Congratulations! A lot of people mistakenly believe that orthodontic treatment ends after braces, but it’s important to understand that wearing a retainer has an equally essential part in creating and maintaining that beautiful new smile of yours.

Take Proper Care Of Your Retainer

The first step in taking care of your retainer is to clean it daily. Depending on your preference as well as the type of retainer you get, maintenance may vary. Below we’ve compiled our top recommendations on how to clean your orthodontic appliance.

Denture Cleansers

Denture cleansers are a simple and easy way to clean your retainer. Efferdent and Polident are popular brands. If you have a retainer with solder joints, make sure you use a non-persulfate cleansersuch as DentaSoak. Simply soak your retainer for the recommended amount of time, rinse and gently scrub with a toothbrush specifically designated for your retainer.

Dish Soap and Baking Soda

These mild household cleaners also work well to clean your retainer. Scrub your retainer with a toothbrush and mild dish soap. Rinse thoroughly. Or if you’d rather opt for baking soda, wet your toothbrush and sprinkle some on the head. Scrub and rinse well with warm water.

Your Orthodontist’s Office

We can clean your retainers for you! If you feel that over time your retainers need a more thorough cleaning, we have a tool in our office that can help. And, of course, we jump at any opportunity to see our patients!

Protect Your Investment

We’ve all heard the retainer horror stories… throwing it away with your school lunch, leaving it on the table only to find it later, a mangled mess in your dog’s mouth. Here are some tips to help you protect your investment:

  • Do not use toothpaste to clean your retainer (unless it is non-abrasive). The majority of toothpastes contain abrasive substances that can scratch your retainer, damaging its appearance over time and creating places where bacteria can collect.
  • When your retainer isn’t in your mouth, keep it in your case and out of reach of small children or pets.
  • Never boil or use hot water to rinse your retainer. You wouldn’t want it to melt or change shape.
  • Avoid wrapping it up in napkins so it doesn’t accidentally get thrown away.
  • If you choose to place your retainer in mouthwash for that fresh, minty taste, make sure it’s a mouthwash that doesn’t contain alcohol. Alcohol can cause damage to the retainer acrylic.

Keep Up The Good Work

Taking care of your retainer is just as important as wearing it. You’ve worked hard for that beautiful, straight smile–we’re here to help you keep it that way! Do you have any questions about retainer maintenance? Call us or let us know in the comments below.

Thank you for your loyalty to our practice.

Top image by Flickr user richardhe51067 used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Is My Mouth Dry?

SALIVA IS ESSENTIAL not only for our oral health, but for our overall comfort. We all experience a dry mouth every once in awhile and know how bothersome it can be. But what does it mean? And what should we do if it persists?

Saliva Has An Important Role In Our Oral Health

Our bodies are constantly producing saliva to provide our mouths with moisture–we generate two to four pints of saliva a day! Saliva aids in digestion and allows us to taste and process food. It also protects our mouths by washing away food debris and strengthening our teeth against cavities!

Dry Mouth Can Be Caused By A Number Of Things

Dry mouth occurs when salivary glands are not working properly resulting in an inadequate flow of saliva. It can leave us feeling thirsty and hoarse and our mouths sticky and uncomfortable. We may have problems speaking or trouble tasting and swallowing. It also causes bad breath. Needless to say, not having enough saliva is no fun!

Our mouths may get dry occasionally due to nervousness or stress. More serious and persistent cases of dry mouth, however, are the result of a number of other things, such as:

  • Certain medications like antihistamines, painkillers, decongestants, diuretics, among others.
  • Lifestyle choices such as smoking or chewing tobacco.
  • Illnesses including Sjögren’s syndrome, HIV/AIDS, Alzheimer’s disease, Parkinson’s disease, rheumatoid arthritis and diabetes, to name a few.
  • Medical treatments that can damage salivary glands, such as radiation and chemotherapy.
  • Dehydration and conditions that cause dehydration such as fever, excessive sweating, diarrhea, vomiting, blood loss and burns.

Orthodontic Treatment Can Cause Dry Mouth

Even orthodontic treatment can cause your mouth to feel dry, especially after an adjustment. The reason for this is that braces can cause irritation to your gums and the sides of your mouth. This irritation can sometimes cause dryness. Throughout your orthodontic treatment and especially after adjustments, make sure you’re drinking enough water.

Talk To Us About Dry Mouth

More than just discomfort, having a dry mouth raises your risk of tooth decay, gum disease and infection and should therefore be taken care of as soon as possible. Depending on the cause of your dry mouth, we can help determine the best course of treatment. In the meantime, try some at-home remedies such as chewing on sugarless gum or sucking on sugar-free candy. And as always, drink plenty of water!

We’re committed to you–our amazing patients!

Proud to serve Snoqualmie Ridge and the surrounding areas: North Bend, Fall City, Duvall, Carnation, Maple Valley, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Does Your Child Grind Their Teeth?

MANY PARENTS HAVE heard their children (loudly) grinding their teeth while they sleep at night, or even during waking hours. You may  worry about the health of your child’s teeth or what their tooth grinding habit means and what has caused it. We hope this blog post answers your questions!


Why Does Teeth Grinding Occur?

Most commonly, bruxism–or teeth grinding–occurs at night. The causes of bruxism are not entirely understood and every child is different. Teeth grinding can occur due to teething in infants, or even when children get their permanent teeth. Others may do it in response to pain, frustration or stress. Some may grind or clench due to improperly aligned teeth. Certain medical conditions as well as genetics may also make people more prone to brux.

Is Bruxism Worrisome?

Bruxism is fairly common among children. In fact, twenty to thirty percent of children grind or clench their teeth at one point during childhood. The good news is, most outgrow it and do not incur any lasting damage to their teeth during a teeth grinding phase.

If you suspect your child is grinding their teeth, it’s important to take them to your dental care provider. The symptoms of bruxism include:

  • Grinding noises while your child is asleep
  • Pain when chewing
  • Unusual tooth sensitivity to hot and cold
  • Sore jaw or face, especially in the morning upon waking

If your child is experiencing any of these symptoms or you suspect that they grind or clench their teeth frequently, pay us a visit. Fortunately, most cases of bruxism in children do not require treatment, as it usually goes away over time. However, depending on the cause of your child’s bruxism, we may recommend various treatment options. For example, if your child grinds their teeth in response to stress, perhaps a more calming bedtime routine may help. Or if your child’s bruxism is due to a misaligned bite, orthodontic treatment could be the solution.

During your visit, we will examine your child’s teeth for tooth enamel wear and damage. If there is damage, or your child grinds their teeth very frequently, we may recommend a custom-made night guard to protect teeth and hopefully prevent grinding.

We’re Here To Help

Whatever the reason for your child’s teeth grinding habit, we would love to help! Have any more questions or concerns about bruxism? Come in to see us today!  We are proud to serve the Snoqualmie Valley and surrounding cities: Snoqualmie, North Bend, Fall City, Duvall, Carnation, Maple Valley, Issaquah, and Sammamish

Our patients rock!

Top image by Flickr user Katrina Br*?#*!@nd used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Is An Orthodontic Expander?

WHEN YOU THINK of orthodontic treatment, the first things that come to mind are braces and retainers. But there’s more to orthodontics than that! Depending on your child’s unique case, we may use other orthodontic appliances to help them achieve a beautiful smile. One of these appliances is an orthodontic, or palatal expander.  We've been delivering a lot of expanders recently and we hope this blog post can help families understand the appliance.

An Expander Helps Widen Narrow Mouths

A palatal expander is a specially made appliance used to widen the palate or roof of the mouth. This appliance is usually used for younger patients whose jaw may be too narrow to accommodate incoming permanent teeth. When the jaw is too narrow for the adult set of teeth, crowding and bite misalignment may develop.

If a narrow upper jaw is left untreated and crowding and bite problems occur, a person may have difficulty with chewing, speech and other functions. It may also cause a need for more dental work as an adult. Put simply, an expander is used to widen a narrow palate early, helping big teeth fit into little mouths!

Here’s a quick look at how an expander works:

 

 

Help Your Child Adjust To Their Expander

The first couple of days with an expander may be an adjustment for your child. They may report some discomfort such as a feeling of pressure in the mouth or behind their nose. This pressure fades quickly on its own but over-the-counter pain relievers can also help.

In addition, your child may speak differently for the first few days or slurp more than usual due to an increase in saliva production. All of this is normal and will go away as they get used to the expander in their mouths.

Since your child’s mouth may be a bit sore and swallowing may be tricky, eating fun foods that require minimal chewing like yogurt, ice cream, jello, mashed potatoes, pudding, etc. may help them adapt. Normal eating should resume within a few days.  Some patient's adjust rather quickly to the expander, but please remember that small bites of food for the first day or two may be best until the child can relearn how to swallow properly.

Keep Up An Oral Hygiene Routine

As with any orthodontic appliance, it’s important for your child to keep their expander clean. They should brush twice a day as well as continue daily flossing. Since food may be more prone to get caught under your child’s expander, we recommend a water jet or syringe after meals and before bedtime to flush out any remaining debris.

Every Smile Is Unique

Everyone is unique and may require a different combination of treatment to achieve a beautiful, healthy smile. Our goal is cater to your child’s individual needs to bring about the best results. Do you have any questions about palatal expanders? Give us a call or leave it in the comments below! We always love to hear from you.

Thank you for being our valued patients and friends!

We are proud to serve Snoqualmie and our surrounding cities: North Bend, Fall City, Carnation, Duvall, Maple Valley, Preston, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user David Amsler used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

 

The Benefits Of Brushing With An Electric Toothbrush

BRUSHING TWICE A DAY is important to keeping your smile healthy, but what can switching from a manual to an electric toothbrush do for your oral health routine?


Electric Toothbrushes Provide Many Benefits

While a manual toothbrush can get the job done if used properly, an electric toothbrush provides benefits that go beyond simply scrubbing your teeth.

They clean teeth more thoroughly. When we brush by hand, we average about 300 strokes per minute. Electric toothbrushes can average thousands or even tens of thousands of strokes per minute depending on what technology they employ.

They’re easier for those with dexterity issues. Certain conditions–such as arthritis, limited mobility, or involuntary tremors–can make brushing with a manual toothbrush difficult. The larger handles of electric toothbrushes can be easier to hold, while the powered toothbrush head does all the cleaning for you.

They help ensure you’re brushing properly. Many electric toothbrushes feature built-in timers and pressure sensors. These features help ensure you’re not too brushing too hard and that you brush for a full two minutes.

They clean hard to reach spots around braces. Some electric toothbrushes even have special attachments made specifically for cleaning around brackets and orthodontic appliances.

Check out the video below to see how to properly use an electric toothbrush.

 

We Love Brightening Our Patients Smiles!

Electric toothbrushes aren’t just fancy gadgets—they can provide a host of significant benefits for your oral health. If you have questions about how an electric toothbrush can improve your brushing routine, call and make an appointment today! We love helping our patients achieve happy, healthy smiles.

Thank you for being part of our practice family.  We are proudly serving the Snoqualmie Valley and surrounding cities: Snoqualmie, Snoqualmie Ridge, North Bend, Fall City, Duvall, Carnation, Maple Valley, Issaquah, Sammamish, and Preston.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Everyday Habits Affect Your Teeth

TOOTH ENAMEL HAS the pretty cool reputation of being the hardest substance in the human body. So it may come as a surprise to know that while enamel is super tough, it can also break quite easily! The truth is that our teeth are not invincible, and a lot of everyday habits can put our oral health at risk.  It's important to avoid all of these habits when you have braces too!


Watch Out For These Tooth-Damaging Habits

Many of these habits seem harmless, but over time they can do a lot of damage to that beautiful smile of yours!

Nail Biting

We may refer to closely-matched sports games as “nail-biters,” but that doesn’t mean we should actually be biting our nails! Nail biting can cause teeth to chip or break as well as lead to enamel damage. The front teeth are often the first to suffer wear and tear from nail biting.

Due to the increased pressure on teeth during orthodontic treatment, biting your nails with braces can put you at greater risk for tooth resorption (a shortening of the tooth roots) or tooth loss. For the sake of teeth everywhere, let’s keep the term “nail-biter” as a manner of expression rather than a label for ourselves!

Using Your Teeth As A Tool

That darn packet of ketchup just won’t open! While your teeth may seem to be the perfect solution, using them as a tool will cause more harm than good. As strong as your teeth may be, they are not meant to be used as pliers or any other sort of tool. Doing so can lead to fractured or broken teeth and even tooth loss. As a side note, tooth damage puts you at greater risk of decay and cavities!

Gnawing On Pens And Pencils

You may be solving a difficult problem or simply thinking. Before you know it, the end of your pen or pencil is in your mouth. This oftentimes unconscious habit is an important one to be aware of. We don’t realize how much pressure we’re placing on our teeth when we bite down on something that isn’t food.

Chewing on your pen or pencil puts you at risk for broken teeth and even damage to existing dental work. Constant chewing on hard objects can compromise dental restorations such as fillings or crowns. When it comes to this bad habit, we say stay away!

Chewing Ice

Are you an ice chewer? Chewing on ice is another huge culprit behind chipped, cracked and fractured teeth. The cold can weaken teeth even further, leaving them more susceptible to breakage.Chewing ice cubes doesn’t just chip teeth, it chips away tooth enamel as well, causing serious damage over time. Even your blender needs special blades to crush ice! So next time you’re tempted, just remember your teeth aren’t equipped to crush ice cubes.

Do Your Chompers A Favor

Your teeth are made to chew food and nothing more. If you’ve got one of these bad habits, do your chompers a favor and work on quitting. 

Our patients rock!  We are proud to serve the Snoqualmie Valley and surrounding cities: North Bend, Fall City, Snoqualmie, Carnation, Duvall, Snoqualmie, Maple Valley, Issaquah, and Sammamish!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

 

Thinking About Whitening Your Smile?

SO, YOU WANT TO whiten your teeth. You’re not alone! In fact, when the American Academy of Cosmetic Dentistry asked what people would most like to improve about their smile, the most common response was whiter teeth.


There Are Several Teeth Whitening Options

With so many teeth whitening products on the market, you may be left scratching your head as to which one you should choose. As with any type of treatment, it’s important to know all the facts so you can make the best choice for you and your unique smile! Some of the most common teeth whitening options are:

  • Whitening toothpastes
  • Whitening strips and gels
  • Tray-based tooth whiteners
  • In-office whitening

Whitening Is Safest And Most Effective When Supervised By A Dentist

You should always consult with your dentist before deciding to whiten, as this cosmetic procedure isn’t for everyone. There are also many benefits to whitening with your dentist!

For example, if you’re considering a tray-based tooth whitener, seeing your dentist is definitely your best option. Your dentist will take an impression of your teeth so that your mouthpiece tray is customized exactly to fit your teeth. This will ensure maximum contact between your teeth and the whitening solution as well as protect your gums.

If you choose in-office whitening, your dentist will provide additional protection for your gums and the soft tissue of your mouth so that no irritation from the whitening solution occurs.To do this, your dentist will apply a gel to the gum tissue or use a rubber shield.

With over-the-counter products, you’re on your own. Your dentist, however, will check your mouth, the type and extent of stains on your teeth, the number of dental restorations you have and consider your medical history to decide which whitening option is best for your specific smile. They will oversee the process and results of the treatment to ensure the treatment’s safety and efficacy.

A Note To Parents

Teeth whitening is a big trend among teenagers. Parents should always supervise their teenagers’ use of whitening products as overuse or failure to follow directions can damage tooth enamel or irritate gums. Be sure to consult with your dentist before allowing your teenager to whiten to make sure they are at an appropriate age and stage of dental development for whitening.

Still curious about how whitening works? Check out the video below to learn more!

Keep Your Smile Beautiful

What truly keeps teeth bright, white and healthy is daily brushing and flossing. But if you feel like your smile is lacking some sparkle or has yellowed over the years, give us a call or come in to see us!We’d be happy to help you brighten up that beautiful smile of yours.

 

We love our patients!  Proud to serve the Snoqualmie Valley:  Snoqualmie, North Bend, Carnation, Maple Valley, Issaquah, Sammamish, and Fall City.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Pablo Recio used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Why Correcting An Overbite Is Important

IT IS A COMMON MISCONCEPTION to think that orthodontic treatment is simply for aesthetic purposes. In reality, having crooked teeth or a misaligned bite can have lasting effects on your oral health.

So, what if you have an overbite? Fixing your overbite, or any kind of malocclusion for that matter, will not only beautify your smile, but it will also prevent dental problems in the future!

What Is An Overbite?

An overbite is a type of malocclusion that occurs when the lower and upper jaws are not aligned, causing the upper teeth to cover the lower teeth. Most often an overbite is hereditary, but it can also be caused by the jaw not forming correctly. Childhood tendencies such as thumb-sucking or prolonged bottle-feeding or pacifier use can cause or worsen an overbite.

Why Is Correcting An Overbite Important?

Fixing an overbite may simply be a matter of wanting to improve the appearance of your smile, but it’s important to remember that an uncorrected overbite can cause a wide range of health and dental problems. Some of these include:

  • Gum damage. In a severe overbite, the lower front teeth can contact the gum line in the back of the upper front teeth, while the upper front teeth may strike the gum line of the lower front teeth, resulting in gum recession. Damaged gums can lead to gum disease and tooth loss.
  • Difficulty speaking and chewing. Overbites can make speech difficult, resulting in speech impediments or overcompensation to articulate certain words. Overbites can also complicate proper chewing.
  • Tooth wear and damage. The teeth often rest and hit each other in odd places when the jaw is misaligned, causing enamel wear, tooth decay and even tooth loss.
  • Sleep apnea. People with overbites and a small mouth have a higher likelihood of developing obstructive sleep apnea.
  • Jaw pain. A misaligned jaw can result in chronic jaw pain and headaches and may contribute to the development of Temporomandibular Joint Disorder (TMD).

What Treatments Are Available?

After an examination, your orthodontist can diagnose the severity of the overbite and suggest the best method of correction. For most people, that is orthodontic treatment. Not only will orthodontic treatment fix your bite, it will also straighten your teeth and beautify your smile. In rare occurrences where an overbite is due to a malformed jaw, surgery may be required.

Here’s what orthodontic treatment can do for you:

Love Your Smile

Everyone deserves to love their smile! For most of us, that perfectly aligned smile doesn’t come naturally. That’s where we come in! We are dedicated not only to ensuring your oral health, but also to making sure you walk out of our office loving that gorgeous grin of yours. Call us today for a  FREE consultation!

Thank you to our loyal patients!  We are proud to serve Snoqualmie, North Bend, Fall City, Duvall, Maple Valley, Carnation, and Issaquah.

How To Care For Your Teething Baby

TEETHING IS NO FUN for babies or parents. Some babies’ teeth erupt with no problems at all but for others, it could be a long and painful process.

Besides giving your child plenty of tender loving care, here are some things you can do to care for your child’s mouth during the teething phase.

Be Aware Of Teething Signs And Symptoms

When your little one finally starts teething, it’s normal for them to be fussy and irritable. Common symptoms are difficulty sleeping, decrease in appetite and increased drooling. It’s also normal for their temperature to increase slightly when they’re teething, however, high-grade fevers are not normal. If your child seems overly cranky or has a high fever, call your physician.

When teething begins is different for each child. While the average time teeth begin to appear is around 4 to 6 months, teething can begin anywhere between three and 12 months.

You Can Keep Your Child Comfortable With These Tips

Your baby may seem inconsolable while teething but here are some things you can do to soothe and ease their pain:

  • Massage their gums. The counter pressure of your finger helps ease teething pain.
  • Use teething rings or toys. Even a simple chilled washcloth will work. Chewing soothes the baby as counter pressure relieves pain. When chilling toys or rings, remember to refrigerate instead of freeze.
  • Relieve pain. Talk to your child’s doctor about pain relief if your little one seems to be having a more difficult time. Appropriate dosage of acetaminophen may be beneficial during especially painful teething episodes. Avoid teething medications that contain the pain reliever benzocaine.

And when your baby is in the thick of teething, just remember what an important milestone it is. Teething, like crawling, walking, and talking, shows that your child is on the right track developmentally.

Once Teeth Appear, Take Proper Care Of Them

The American Dental Association recommends taking your child to the dentist as soon as the first tooth appears and no later than their first birthday. Once the teeth appear you can also begin brushing. Using a soft-bristled toothbrush, start brushing your child’s teeth twice a day. Since very young children have not yet learned not to swallow toothpaste, use only a smear of fluoridated toothpaste or the size of a grain of rice.

We’re Here To Help From The Very Beginning

Good oral care starts from the beginning of your child’s life. We’re here to help you every step of the way! If you have any questions concerning infant oral health care or teething, call or make an appointment with us today. Baby teeth may be small but they’re important!

We can’t wait to see your little one’s bright smile!

We are proud to serve Snoqualmie Ridge and the surrounding cities: North Bend, Fall City, Carnation, Maple Valley, Duvall, Preston, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Don’t Let Gingivitis Keep You From Smiling

YOU’RE SITTING IN THE DENTAL CHAIR, everything going as planned at your checkup, until your dentist tells you that you have gingivitis. If you haven’t heard of gingivitis before you’re probably thinking, “What is gingivitis? Is it serious? Is it treatable?”

We’ve compiled all the information you need to know about gingivitis so you can keep your smile healthy!

What Is Gingivitis?

Gingivitis is an inflammation of the gums characterized by gum irritation, redness, swelling and sometimes bleeding. Symptoms of gingivitis are fairly mild and can even be painless. Visiting your dentist regularly is important so gingivitis can be diagnosed, especially if symptoms are not obvious.

Gingivitis is the first stage of periodontal, or gum disease, and should be taken seriously. If left untreated, gingivitis will progress to full-blown gum disease, which can lead to receding and damaged gums as well as bone and tooth loss.

What Causes Gingivitis?

Gingivitis is usually the result of poor oral hygiene. When plaque is not removed by proper brushing and flossing, bacteria-filled plaque hardens and turns into what is called tartar. Plaque and tartar buildup around the gum line cause gum irritation and inflammation or, in other words, gingivitis.

Other factors may contribute to the development of gingivitis such as hormonal changes (especially during pregnancy), smoking, certain medications or illnesses and genetic predisposition.

Is Gingivitis Reversible?

Finding out you have gingivitis can be worrisome but here’s the good news: good oral hygiene habits and professional dental cleanings can, in most cases, rid you of gingivitis.

https://www.youtube.com/watch?v=LiFVMikAg70

Proper oral hygiene not only prevents gingivitis, but treats it as well. Professional cleanings as recommended by your dentist, daily brushing and flossing, and regular use of an antibacterial mouthwash can keep bacteria found in plaque at bay, effectively preventing and treating gingivitis.

So, yes, gingivitis is reversible! By treating it early and following the instructions of your dental care provider, you can treat gingivitis and smile on!

Keep Your Smile Healthy

A smile shouldn’t only be happy, it should be healthy too! Your oral health is the gateway to your overall health and wellness. So if you’ve been diagnosed with gingivitis, practice proper oral hygiene care and you’ll have your healthy smile back in no time.

If you have any questions regarding your oral health, call us today or leave us a Facebook message. We’re always glad to address your concerns!

We are proud to serve Snoqualmie Ridge and the surrounding cities: North Bend, Fall City, Carnation, Maple Valley, Duvall, Preston, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Image courtesy of Flickr.

Brush Up On Some Toothbrush History

WITH ALL THE AMAZING technology we see today, it's easy to overlook the small wonders of the world—like the toothbrush! This small, but remarkable invention is the staple of our oral hygiene and health. Join us on a journey through time as we explore the way the toothbrush has changed across the ages!

Ancient Civilizations Used Sticks to Clean Their Teeth

Today, we understand the importance oral hygiene plays in our overall health. But even over 5,000 years ago people recognized the need for some type of oral care. Babylonian and Egyptian civilizations around 3500-3000 B.C. made “toothbrushes” by fraying the end of sticks and chewing on them!

Later, the Chinese made similar chewing sticks from aromatic tree twigs that were meant to freshen breath. People didn’t just use sticks, however. Bird feathers, animal bones and even porcupine quills were used to pick at food debris in the teeth.

The First Toothbrushes Were Made with Pig Hair

The first mention of an actual brush to clean teeth appears in Chinese writings around the 13th century. Bamboo or animal bone was used as the handle of the toothbrush and pig hair formed the bristles. Toothbrushes weren’t widely used or produced, however, until a couple hundred years later.

Around the year 1780, an Englishman named William Addis was sitting in his prison cell thinking of better ways to clean our teeth than rubbing them with a rag full of soot and salt (yuck!). He carved a handle out of animal bone, made some holes at the top and tied swine bristles to it. When he got out of prison, he turned toothbrush production into a business and made a fortune!

The Modern Toothbrush Continues to Evolve Today

As appetizing as pig hair sounds, aren’t you glad toothbrushes nowadays are made with nylon bristles? Nylon was invented in 1938 and by the 1950s, toothbrushes began to look and feel more like they do today. More technological advances made it possible to develop toothbrushes even further, and the electric toothbrush made its way to the United States in 1960.

People are still looking to drive toothbrush technology forward. New apps are being created all the time to make toothbrushing easier and more enjoyable. It even looks like built-in cameras may be in the future of toothbrushes!

The Toothbrush: One of Man's Greatest Inventions?

The idea of the toothbrush was simple, but there’s no doubt it has greatly contributed to our oral and overall health. In fact, when a group of people were asked which invention they could not live withoutthe toothbrush beat out the car, computer, cell phone and microwave!

So, don’t take your toothbrush for granted. Use it twice daily for a full two minutes! Your pearly whites will thank you.

https://www.youtube.com/watch?v=deOqWyRp-XI?rel=0

 

 

Snoqualmie Valley Orthodontics is proudly serving Snoqualmie Ridge, North Bend, Fall City, Duvall, Carnation, Maple Valley, Issaquah, and Sammamish.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Dental Implants and Orthodontic Treatment Fit Together

IF YOU HAVE EXPERIENCED TOOTH LOSS, you are not alone. In fact, more than 35 million Americans are missing all of their teeth, while 178 million are missing at least one tooth. Here’s the good news: there are solutions for you.

There Are Many Benefits to Choosing Implants

Here are five major benefits to consider when deciding between dental implants and other tooth restoration options:

#1: Dental implants are convenient and long-lasting.

Unlike dentures, you don’t need to take them out to eat or clean and there’s no need to reapply them with adhesive. Implants also provide a permanent solution to tooth loss–they are built to last a lifetime if they are well taken care of.

#2: Get the look, feel and function of your natural teeth.

Dental implants are virtually indistinguishable from natural teeth so you can look and feel your best. They also function like real teeth, meaning you can bite naturally and eat the foods you love without hesitation. Implants also don’t interfere with speech like some other replacement options.

#3: Oral hygiene isn’t complicated by implants.

You can take care of your teeth as usual, flossing once a day and brushing twice daily. With implants, it’s easy to maintain that bright, beautiful smile!

#4: Implants prevent bone deterioration and loss.

When you lose teeth the jawbone deteriorates, causing your face to appear sunken over time. Implants act as an artificial tooth root, stimulating the jawbone and promoting bone growth. This helps maintain the natural shape of your face and jaw.

#5: Leave your natural teeth unaltered.

Some treatment options, like a dental bridge, require grinding down other healthy teeth to support the bridge. Implants replace lost teeth but do not require any alteration of your existing healthy teeth.

Where Does Orthodontic Treatment Come In?

Some patients may need to undergo orthodontic treatment to create space in their mouths for dental implants to be placed in the proper location. Other patients may have implants placed first to serve as an anchor for orthodontic appliances, so the remaining natural teeth can be straightened.

Whatever tooth restoration option you choose, it is important that you replace your missing teeth. When teeth are missing, other remaining teeth will shift into the empty space resulting in bite misalignment and crooked teeth. If left untreated, gums will begin to deteriorate, bone structure will weaken and there is a higher risk of additional tooth loss.

Don’t Let Tooth Loss Keep You From Smiling

You should never let tooth loss keep you from a healthy, beautiful smile. If you have experienced tooth loss, come and talk with us today. We work together with your other dental care providers to see what tooth restoration options will be best for you, your lifestyle and health.  

Call us today for your complimentary consultation and take advantage of our Grand-Opening Promotion that is ending on June 30th ($500 off full/comprehensive treatment and $250 off limited/phase I treatment - includes Invisalign - some restrictions may apply.)
 

https://www.youtube.com/watch?v=_v7AncbtMK0?rel=0


Our patients' smiles make it all worthwhile!  Proudly serving the Snoqualmie Valley: Snoqualmie, Snoqualmie Ridge, North Bend, Duvall, Carnation, Maple Valley, Fall City, Issaquah, and Sammamish.  

 

 

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Image by Flickr user Gordon used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original.