flossing

The Professionals vs. The Headlines: What’s Up With Flossing?

WE’VE MENTIONED IT TIME AND TIME AGAIN… Flossing is an essential part of good oral hygiene. Many people don’t see the need for flossing when they already brush their teeth; others simply hate the task. We understand that it can be tedious! But as your trusted dental professionals, we want to assure you that flossing will greatly benefit your dental and overall health. 

Recent articles stating that flossing doesn’t do any good for your oral health have left many feeling shocked and confused. As your trusted dental professionals, we’re here to set the record straight!

It all started with an article by the Associated Press stating that the benefits of flossing have been unproven. Unfortunately, haters of flossing were quick to take up their torches and pitchforks against the practice. In response to the Associated Press article, the American Dental Association released a statement saying that flossing is “an essential part of taking care of your teeth and gums.” And we’re going to tell you why.

So, How Does Flossing Benefit My Health?

Did you know that when you don’t floss, you miss cleaning 35 percent of tooth surfaces in your mouth? That’s because brushing simply cannot get into those hard-to-reach spaces between your teeth. Unfortunately, however, bacteria can! Flossing completes brushing by cleaning the spaces your toothbrush can’t.

Regular flossing can:

  • Prevent cavities. Have you ever flossed, even after brushing your teeth, and were surprised to find a remnant of your last meal? Flossing removes food debris and plaque, preventing cavity formation between the teeth, a common place for tooth decay.
  • Fight bad breath. If food or plaque are left in between teeth, they will eventually release a bad smell. Yuck!
  • Inhibit tartar buildup and gum disease. If left on teeth for too long, plaque hardens into tartar, which can only be removed by a dental professional. The presence of tartar can lead to gum disease and tooth loss. Gum disease is associated with other systemic diseases such as heart disease, diabetes and stroke.
  • Improve your appearance. Food debris and plaque make teeth look more yellow and gritty. Clean, healthy teeth always appear whiter and brighter!

From years of experience, we can confidently say that flossing makes a big difference in your oral and overall health.

For Flossing To Work, It Has To Be Done Correctly

To reap the benefits of flossing, it has to be done correctly. In a 2006 study, researchers wanted to see whether flossing at home had the same benefits as having daily flossing done by professionals. The study showed that participants who were flossed professionally had a 40 percent decrease in their risk of cavities than their at-home flossing counterparts. The researchers concluded that flossing, when done properly, has a substantial, positive effect on oral health.

Many people simply snap the floss in between their teeth and pull it back out. The correct way, however, is to curve the floss around the tooth, as if the floss were hugging it. Still curved around the tooth, move the floss up and down to scrape the plaque. Do the same on the other tooth.

We Care About Our Patients

We only recommend flossing because we care about your oral and overall health! Through our years of experience, we’ve seen the difference that flossing can make. So, ignore the headlines and take it from the professionals: flossing works! Keep up the good flossing habits and we promise you’ll feel the difference.

Have any more questions about flossing or your oral hygiene?  Call us or come in today!

We are proud to serve the Snoqualmie Valley and surround cities:  Snoqualmie, North Bend, Fall City, Carnation, Duvall, Maple Valley, Issaquah, Sammamish, and the Snoqualmie Pass!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user angela n. used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

 

 

 

 

How To Care For Your Teething Baby

TEETHING IS NO FUN for babies or parents. Some babies’ teeth erupt with no problems at all but for others, it could be a long and painful process.

Besides giving your child plenty of tender loving care, here are some things you can do to care for your child’s mouth during the teething phase.

Be Aware Of Teething Signs And Symptoms

When your little one finally starts teething, it’s normal for them to be fussy and irritable. Common symptoms are difficulty sleeping, decrease in appetite and increased drooling. It’s also normal for their temperature to increase slightly when they’re teething, however, high-grade fevers are not normal. If your child seems overly cranky or has a high fever, call your physician.

When teething begins is different for each child. While the average time teeth begin to appear is around 4 to 6 months, teething can begin anywhere between three and 12 months.

You Can Keep Your Child Comfortable With These Tips

Your baby may seem inconsolable while teething but here are some things you can do to soothe and ease their pain:

  • Massage their gums. The counter pressure of your finger helps ease teething pain.
  • Use teething rings or toys. Even a simple chilled washcloth will work. Chewing soothes the baby as counter pressure relieves pain. When chilling toys or rings, remember to refrigerate instead of freeze.
  • Relieve pain. Talk to your child’s doctor about pain relief if your little one seems to be having a more difficult time. Appropriate dosage of acetaminophen may be beneficial during especially painful teething episodes. Avoid teething medications that contain the pain reliever benzocaine.

And when your baby is in the thick of teething, just remember what an important milestone it is. Teething, like crawling, walking, and talking, shows that your child is on the right track developmentally.

Once Teeth Appear, Take Proper Care Of Them

The American Dental Association recommends taking your child to the dentist as soon as the first tooth appears and no later than their first birthday. Once the teeth appear you can also begin brushing. Using a soft-bristled toothbrush, start brushing your child’s teeth twice a day. Since very young children have not yet learned not to swallow toothpaste, use only a smear of fluoridated toothpaste or the size of a grain of rice.

We’re Here To Help From The Very Beginning

Good oral care starts from the beginning of your child’s life. We’re here to help you every step of the way! If you have any questions concerning infant oral health care or teething, call or make an appointment with us today. Baby teeth may be small but they’re important!

We can’t wait to see your little one’s bright smile!

We are proud to serve Snoqualmie Ridge and the surrounding cities: North Bend, Fall City, Carnation, Maple Valley, Duvall, Preston, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Don’t Let Gingivitis Keep You From Smiling

YOU’RE SITTING IN THE DENTAL CHAIR, everything going as planned at your checkup, until your dentist tells you that you have gingivitis. If you haven’t heard of gingivitis before you’re probably thinking, “What is gingivitis? Is it serious? Is it treatable?”

We’ve compiled all the information you need to know about gingivitis so you can keep your smile healthy!

What Is Gingivitis?

Gingivitis is an inflammation of the gums characterized by gum irritation, redness, swelling and sometimes bleeding. Symptoms of gingivitis are fairly mild and can even be painless. Visiting your dentist regularly is important so gingivitis can be diagnosed, especially if symptoms are not obvious.

Gingivitis is the first stage of periodontal, or gum disease, and should be taken seriously. If left untreated, gingivitis will progress to full-blown gum disease, which can lead to receding and damaged gums as well as bone and tooth loss.

What Causes Gingivitis?

Gingivitis is usually the result of poor oral hygiene. When plaque is not removed by proper brushing and flossing, bacteria-filled plaque hardens and turns into what is called tartar. Plaque and tartar buildup around the gum line cause gum irritation and inflammation or, in other words, gingivitis.

Other factors may contribute to the development of gingivitis such as hormonal changes (especially during pregnancy), smoking, certain medications or illnesses and genetic predisposition.

Is Gingivitis Reversible?

Finding out you have gingivitis can be worrisome but here’s the good news: good oral hygiene habits and professional dental cleanings can, in most cases, rid you of gingivitis.

https://www.youtube.com/watch?v=LiFVMikAg70

Proper oral hygiene not only prevents gingivitis, but treats it as well. Professional cleanings as recommended by your dentist, daily brushing and flossing, and regular use of an antibacterial mouthwash can keep bacteria found in plaque at bay, effectively preventing and treating gingivitis.

So, yes, gingivitis is reversible! By treating it early and following the instructions of your dental care provider, you can treat gingivitis and smile on!

Keep Your Smile Healthy

A smile shouldn’t only be happy, it should be healthy too! Your oral health is the gateway to your overall health and wellness. So if you’ve been diagnosed with gingivitis, practice proper oral hygiene care and you’ll have your healthy smile back in no time.

If you have any questions regarding your oral health, call us today or leave us a Facebook message. We’re always glad to address your concerns!

We are proud to serve Snoqualmie Ridge and the surrounding cities: North Bend, Fall City, Carnation, Maple Valley, Duvall, Preston, Issaquah, and Sammamish.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Image courtesy of Flickr.

Extra Floss? Try These Tricks!

WE KNOW, WE KNOW… We ask you about flossing every time you come visit us! It is an integral part of your oral hygiene routine and essential for healthy gums and teeth. But did you know there’s more to floss than cleaning between your teeth? Dental floss can actually be used for a lot of other things!

Eight Useful Dental Floss Hacks

Have some extra floss lying around? Don’t have the right equipment and need to get a job done in a pinch? Try these cool dental floss hacks.

  1. Use floss for perfectly sliced cake. Ever slice a cake and the knife comes up with half of the cake on it? Use flavorless dental floss to make the perfect slice by stretching it taut and gently pressing through the cake. Pull it out when you reach the bottom and voila!
  2. Don’t have any kitchen twine? Floss will do. Some foods like meat and bacon need to be bound when cooked. Usually kitchen twine takes care of this but what if you run out? Floss (again, flavorless) has got you covered!
  3. Floss can help you start a campfire. Believe it or not, waxed dental floss burns well! Wrap dental floss around a match or a dry piece of wood to increase burn time.
  4. Floss can clean out those hard-to-reach spots in your furniture. You know those small cracks and crevices in your wooden furniture that you can never manage to clean? Well, dental floss is meant to get into nooks and crannies! Try it on your wooden furniture. You’ll thank us later.
  5. Floss is great for sewing. Whether you’re out of thread or in need of something more durable, floss works well for sewing on buttons and patching up holes on the fly.
  6. Are your freshly-baked cookies stuck to the baking sheet? Floss ‘em!Dental floss can unstick your cookies without leaving anything behind.
  7. Dental floss can even help in the garden. If you’re training a vine to grow a certain direction, floss can help! Use it to attach the vine loosely to the structure you want the vine to climb.
  8. Floss makes for an easy DIY clothesline. If you’re camping, in a hotel, or simply don’t have room in the dryer, floss can be used to create your own clothesline. Yes, it’s that strong!


Let’s Be Honest, Floss Is Awesome

Whether you’re using floss to patch something up or slice your birthday cake, always remember to use it for what it was made for, to clean in between your teeth! Daily flossing protects your beautiful smile from periodontal disease and tooth loss, so yeah, we’d say it’s pretty awesome!

Know some more flossing hacks? Post them in the comments below or on our Facebook page! We’d love to hear from you!

https://www.youtube.com/watch?v=moZQq7P4BIM?rel=0


Proud to provide orthodontics to the Snoqualmie Valley Area including Snoqulamie Ridge, North Bend, Fall City, Duvall, Maple Valley, Issaquah, and Sammamish.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.